Physiotherapy for Better Health

Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall quality of life through physical intervention and education. It plays a vital role in restoring mobility and reducing pain for individuals affected by injuries, illnesses, or disabilities. Whether recovering from a sports injury, managing chronic pain, or rehabilitating after surgery, physiotherapy offers tailored treatments to meet individual needs. Key techniques include manual therapy, where therapists use their hands to relieve stiffness and improve circulation, and exercise therapy, which focuses on strengthening muscles and enhancing flexibility. Physiotherapists also utilize advanced modalities like ultrasound, heat therapy, and electrical stimulation to promote healing and reduce inflammation.